Christina and Chris have a huge range and depth of experience. Let's get to know our teachers a little better.

"One of the passions in my life is to have a fresh look at the brahma-viharas – to reframe them as pathways of awakening and profound understanding."

"The brahma-viharas are orientations of the heart that can support a sense of wellbeing, healing, and gradually waking up to the way things are in our experience."